Are You Sleeping Poorly? It Might Be Time to Renew Your Mattress

The fast-paced lifestyle we lead today can negatively impact our sleep quality. Stress, anxiety, and daily worries can make it difficult to fall asleep and obtain restful sleep. However, there is an ancient practice that has proven to be effective…

THE SLEEP IN FAMOUS CHARACTERS

One of the basic and vital needs of human beings is sleep. It allows us to rest and recharge our energy to face a new day. But not everyone sleeps the same way. That's why in this post, we gather some curious facts about famous individuals that…

THE INFLUENCE OF REST ON YOUR STRESS LEVELS

Rest is an essential part of our lives, crucial for optimal physical and mental well-being. If you don't get proper rest, it's normal to feel exhausted, irritable, or stressed. Here are some tips to improve your rest and reduce your stress…

What mattresses are used in hotels?

The mattress is the main and most important piece for hotel guests. When we stay, we seek the satisfaction of being able to rest comfortably and thus enjoy the rest of the day. Hotel mattresses vary depending on the level of quality and budget…

The benefits and importance of getting a good night’s sleep

Rest is very important for our well-being. We are well aware that sleep is a factor that directly affects our mood, but not only that, it is also fundamental for our physical and mental health. The lack of sleep has many negative aspects.…

Colchones La Nuit will donate part of the profits from the sale of the Speranza mattress to the Spanish Food Federation

The company from Malaga is launching a campaign together with the Spanish Federation of Food Banks in which they will donate 5 euros to food banks for each Speranza mattress sold. Following the values ​​of helping the community,…

What are pocketed springs?

Technology related to sleep continues to evolve every year, and you might miss out on some terms. Today, we will explain what pocket springs are, which you can find in some of the mattresses in Colchón La Nuit's catalog. What are pocket…